Help! I am all dried up!

…excessive, prolonged stress…

For the past 23 months, I have been stressed, the feelings of stress come and go but there has always been an element of stress. This is not unexpected, I experienced a major loss and major gains almost simultaneously and I knew what to expect so I took care of my physical and emotional health.

But now 23 months later, I am in a state of emotional, physical, and mental exhaustion, I am overwhelmed, drained, I feel like I am unable to meet demands.

Apparently, this is called BURN OUT …